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The Kajaks Track & Field Club ThrowLab is a program devoted to helping beginner and advanced throwers reach their goals by educating them on proper training techniques. Our coaches bring a passion for throwing and have had success as both athletes and coaches. If you're looking for a throws specific program with low athlete to coach ratios, then scroll below to register. This program is open to KajaksTFC members and non-members.


Ages: 11+ years

Restrictions: No Restrictions

Contact: Karen Fisher Hagel

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