ATHLETE DEVELOPMENT
14+ Year Old

There is no prerequisite for registering for this program – Grades 8 to 12, beginners are welcome!
Athletes can choose their area of specialization among the various disciplines (see training groups below).
*If you are not sure which discipline to choose, please email us at info@kajaks.ca to schedule a Try-It day for the different training groups.
Kajaks Track & Field Club's 2022-2023 Annual Athlete Development memberships:
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Annual membership September 2022 to August 2023
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Fee is $1275 and includes your competitive BC Athletics membership and a New Balance dri-fit club shirt
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this fee is a small increase of $75 over last year to help us cover increased rentals costs and equipment expenses
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Seasonal intake for members.
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2023 Track & Field + Cross Country Winter Intake (January to August) $900
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2023 Track & Field +Cross Country Spring Intake (April to August) $675
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2023 Cross Country Only (August to November) $375
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Kajaks keeps our pricing low by including a Volunteer Commitment in our registration – details: https://www.kajaks.ca/volunteering


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Sprints, Hurdles, and Jumps AD Training Group
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Track & field Meets for these groups begin in the spring
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Sprints & Jumps: Track events up to 400m and High Jump, Long & Triple Jump events
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Tuesday & Thursday 5pm - 6:15pm, starting September 20th, 2022
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Saturday 12pm - 1:15pm, starting October 15th, 2022
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End times for these practices are approximate and may change with the season
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indoor training options are being explored and may be added in the winter months, additional fees will apply
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Hurdles: dedicated hurdles and 400m training
- Monday, Thursday/Friday at 4pm (Thursday/Friday may alternate, tbd)
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Saturday at 11am, begins September 19th, 2022 approx
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Distance and Distance Hurdles AD Training Group
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Endurance & Cross Country (XC): Track events 600m and longer + Cross Country
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Monday & Wednesday at 4pm
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Thursday or Friday, depending on the season - strength training at 5pm at the park
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Saturday 9am - off-site, locations to be announced
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Fall 2022 - this group will attend Cross Country XC Meets
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BC High School Sports also hosts XC meets through the Fall season
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Training is underway now and athletes can join at any time
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Seasonal Cross Country memberships are available and run until the end of November 2022
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Throws Training AD Group
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Circle Throws: Shot Put, Discus Throw, Hammer Throw
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Monday, Tuesday, Thursday, Friday 4:15pm start
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Training begins September 19th, 2022
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Track & field meets for these athlete begin in the spring
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Javelin: Javelin Throw
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Monday, Friday 5:30pm,September 19th, 2022
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Wednesday 5:30pm, starting in January 2023
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Combined Events: Pentathlon, Heptathlon, Octathlon and Decathlon = schedules to be designed with our coaching staff