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PROGRAMS

New Balance Track Rascals (TBA) (6 to 8 yrs)


Get your child started on the right track! We are pleased to present parents and with the Kajaks Track & Field Club Track Rascals program in partnership with New Balance Vancouver! As part of the Athletics Canada Run, Jump, Throw, Wheel initiative, the Track Rascals program aims to give your give your child an active start! Through Track & Field inspired games, activities and skill challenges, kids are taught fundamental movement skills and develop physical literacy all by our expert trained coaches in a fun and safe environment. Watch your kids play games, learn and make friends in one of BC’s Top Track Rascals programs! #KajaksTrackRascals PROGRAM INFO Ages: 6 to 8 years Membership Type: Seasonal Restrictions: Participation in this program is limited by age (see above) and program size (14 participants)




Junior Devleopment (9-13 yrs)


With over 50 years of experience the Kajaks Track & Field Club has provided young athletes with an experience that instills lessons far beyond the track. Our Junior Development (JD) program is a competitive training program in which athletes are taught the fundamentals of track & field and cross country by our expert coaches. Athletes are provided the tools needed to feel comfortable and secure in a competitive climate as they test their abilities in various competitions throughout the province. It is the mission of the Kajaks Track & Field Club to provide this program in a fun and supportive environment, and show young athletes the satisfaction of working towards their goals. #KajaksJD PROGRAM INFO Ages: 9 to 13 years Restrictions: There are no restrictions to this program Contact Information: Karen Fisher Hagel info@kajaks.ca Membership Type: Annual, Limited Seasonal




Speedlab (TBA)


How can I get faster for football, scocer, lacrosse, etc.? Track & Field has produced the fastest athletes in the world in large part due to the expertise and study of speed and human movement by Track & Field Coaches. The Kajaks Track & Field Club SpeedLab program is designed to give athletes in other sports the tools needed to improve their speed on their respective field of play. No matter what the sport, the SpeedLab program will help you move fast and stay healthy in the process! #KajaksSpeedLab SPEEDLAB INFO Ages: 12 to 30+ years Restrictions: There are no restrictions to this program Contact: Karen Fisher Hagel info@kajaks.ca




Varsity


This program is provided for athletes attending a Post Secondary institution looking to continue training through the winter and summer breaks. Athletes in this program will work with our Athlete Development coaching staff and have access to equipment and facilities needed to maintain theor performance. Our coaches will work with your collegiate coaches to maintain a continuous training throughout the year. #KajaksVarsity #GoKajaks #KajaksFam PROGRAM INFO Ages: University ages (19-23+) Membership Type: Annual (January - December) Membership Cost: $TBA* Restrictions: Athletes must be enrolled as a full time student at a post secondary institution and be an active roster member. Contact: Karen Fisher Hagel info@kajaks.ca * Fees do not include any mandatory fees for access to indoor facilities.




Athlete Devleopment (14+ yrs)


The Kajaks Track & Field Club Competition Development Program is designed for athletes ages 14 years and older looking to improve their performances. Athletes will begin to specialize in the various Track & Field disciplines: Endurance, Sprints & Hurdles, Jumps, Throws, Combined Events and Race Walk. Athletes will train in specialized trainng groups offering increased focus on event specific technicque. Whether athletes are new to the sport/event, or experienced, coaches will tailor practices with the intent of improving personal performances while miimizing the risk of injury. Athletes will learn the value of goal setting in their pursuit of personal improvement. Kajaks Track & Field club has consistently produced some of the top athletes in BC through our Competition Development program. Register today to work with some of the best coaches in the country. #GoKajaks PROGRAM INFO Ages: 14+ years Restrictions: There are no restrictions for this program Contact Information: Karen Fisher Hagel info@kajaks.ca




Masters (35+ yrs)


The Kajaks Track & Field Club believes that Athletics should be enjoyed at every age. In addition to our other programs, the Kajaks Masters Program is designed for competitive Masters athletes who not only continue to pursue a healthy life, but still enjoy the challenge of competition. Join our Masters crew as they continue to reach new goals and stay active for life! #KajaksMasters PROGRAM INFO Ages: 35+ Membership Type: Annual Restrictions: There are no restrictions for this program




Throwlab (TBA)


The Kajaks Track & Field Club ThrowLab is a program devoted to helping beginner and advanced throwers reach their goals by educating them on proper training techniques. Our coaches bring a passion for throwing and have had success as both athletes and coaches. If you're looking for a throws specific program with low athlete to coach ratios, then scroll below to register. This program is open to KajaksTFC members and non-members. THROWLAB INFO Ages: 11+ years Restrictions: No Restrictions Contact: Karen Fisher Hagel info@kajaks.ca





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